All tagged positive thinking

Shoulda, Coulda, Woulda: The Comedy of 'Should' Statements

“Yeew” is what I think of when I think of those pesky "should" statements that tend to dominate our inner dialogue. But fear not, we're not here to bore you with serious stuff – there'll be plenty of humor to keep things interesting! Imagine this: You're cruising through your day when suddenly, anxiety or disappointment crashes the party in your mind. Cue the spotlight on those "should" statements, rolling out like a never-ending script you never asked for. "I should've handled that better." "I should be farther along in my career." "I should have all the answers by now." Sound familiar? It's like a broken record, right? But hold onto your hats, because we're about to flip the script….(click on title to read more)

Finding the Gray: A Witty Guide to Countering All-or-Nothing Thoughts

First off, let's debunk the myth of perfection. Spoiler alert: It's a myth! Life's messy, and so are we – and that's the beauty of it. Embrace the imperfections, laugh at the slip-ups, and remember, even the Mona Lisa's got a few smudges. Maybe Da Vinci spilled his coffee too, who knows?! So the next time you catch yourself spiraling into all-or-nothing land, pause, take a deep breath, and ask yourself…(click on title to read more)