All tagged inner strength

Mind Matters: Why Thoughts Aren't Facts (and How to Navigate Them)

Welcome to a trip through the maze of our thoughts. Today, we're diving deep into the wild world of cognition to uncover a simple truth: thoughts ain't facts. Yup, you heard me right – those little whispers of doubt, fear, and confusion bouncing around in our heads aren't set in stone truths. So grab your mental map and let's navigate this terrain with curiosity, kindness, and a pinch of skepticism. Let's start with…(click on title to read more)

Embracing Wholeness: Celebrating Your Unique Journey

In a world where it sometimes feels like everyone's pointing out our flaws, accepting our wholeness is like sticking it to the man. We get caught up in the pursuit of perfection, constantly striving to fix what we perceive as broken or lacking. But what if I told you that you are already whole, just as you are?! You're this amazing, unique person with a story that's all yours.…(click on title to read more)